Published on Emerils.com (https://www.emerils.com)

Recipe

Sunsplash Smoothies

  • Yield: 3 to 4 servings
[1]

Ingredients

  • 2 ripe bananas
  • 1 cup frozen strawberries in syrup
  • 1 cup peach slices in syrup
  • 1 cup ice cubes
  • Orange juice (or tropical mix)
  • Red fruit (Hawaiian) punch
  • Light Caribbean rum

Directions

  • In a large blender, puree the bananas, strawberries and peaches, then blend to incorporate ice into a thick "base." Fill the blender with equal parts juice and punch; add rum to taste. Blend until smooth.
  • Note: If you want the drink thicker, add another banana or more ice.

Shop

Emeril Footwear Line

Emeril Footwear Line

Chef Emeril Launches Kicked Up Footwear Line

Buy Now!
[2]

Watch Emeril

Emeril on Youtube

Emeril on Youtube

Join Chef Emeril Lagasse as he teaches you how to make his signature dishes

Watch Now
[3]

Recipe Details

  • Source: Cooking Section, August 2001 [4]
  • Dish Type: Beverage/Alcoholic [5]

Reviews

Source URL: https://www.emerils.com/123379/sunsplash-smoothies