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Stir-fried Calamari


  • 1 pound calamari tubes, julienned
  • 1 cup julienned carrots
  • 1 cup julienned yellow squash
  • 1 cup julienned red cabbage
  • 1 cup julienned zucchini
  • 1/2 cup sprouts
  • 1/4 cup peanut oil
  • 2 tablespoons soy sauce
  • 2 tablespoons chopped fresh cilantro
  • Salt and black pepper
  • 1 cup chopped peanuts
  • 2 teaspoons sesame oil


  • Preheat wok. Heat peanut oil until smoking. Add vegetables and stir-fry until slightly tender, stirring constantly. Add calamari, garlic, and sprouts, stirring constantly. Add remaining ingredients and continue stir-frying for 2 to 3 minutes. Add the sesame oil. Adjust seasoning if needed.

Recipe Details