Recipe
Poached Flounder
Ingredients
- 1 teaspoon oil for cooking
- 2 tablespoons small diced onions
- 1 tablespoon small diced celery
- 1 tablespoon small diced carrot
- 1/2 cup white wine
- 1 cup fish stock or water
- Two 6-ounce fillets of flounder
- 1 cup chiffonnade of spinach leaves
- 1 teaspoon chopped fresh thyme
- 1 tablespoon small diced tomatoes
- 1 tablespoon unsalted butter
- Salt and pepper
Directions
- In a small wide bottomed saute pan, heat the oil, add the onion, celery, and carrot. Cook for 2 minutes. Add the wine and reduce for 1 minute. Add the stock, and bring to a boil, reduce to a simmer and add the fish fillets. Cover and simmer for 4 minutes. Uncover and carefully remove the fish, and place in a shallow bowl. Turn the heat up and reduce the liquid for 2 minutes. Add the spinach, thyme, tomatoes, and butter. Adjust the seasonings, and serve over the poached fish fillets.
Recipe Details
- Source: Essence Of Emeril EE2187 [4]
- Dish Type: Entree [5]
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