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Oh Yeah Baby Glazed Carrots

Instructions

Place all the ingredients in a medium, heavy saucepan.

Bring to a boil over medium-high heat, stirring occasionally, until the carrots are tender and the sauce becomes a shiny glaze, about 15 minutes.

Using an oven mitt or pot holder, remove from the heat and serve.

Yield: 4 to 6 servings

Youíve probably heard that carrots are good for your eyes, but do you know why? Itís because they contain high amounts of beta-carotene, a powerful antioxidant believed to have numerous health benefits. In addition to providing large doses of vitamin A, beta-carotene works with the other nutrients present in carrots to help protect against cancer, boost immune systems, and contribute to healthy hearts! Eat up!

Ingredients

  • 1 (1-pound) bag baby carrots
  • 3 tablespoons unsalted butter
  • 1/4 cup water
  • 1/4 cup maple syrup
  • 2 tablespoons orange juice
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon salt

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