Instructions

Preheat the oven to 400?F.
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Brown the sausage in a dry skillet over medium-high heat for about 3 minutes. Add the onions, bell peppers, celery, salt, and cayenne. Cook, stirring often, for 4 to 5 minutes, or until the vegetables are wilted. Add the rice and mix well. Cook for about 3 minutes. Remove from the heat and add the green onions and parsley. Mix again.
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Spoon the mixture into the bell peppers. Combine the bread crumbs, cheese, and rub and sprinkle evenly over the tops of the bell peppers. Place the peppers in a shallow pan and add just enough water to cover the bottom. Bake for about 30 minutes, or until the tops are crusty and brown. Serve hot.
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Yield: 4 servings