Instructions
Place all the ingredients in a medium, heavy saucepan.
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Bring to a boil over medium-high heat, stirring occasionally, until the carrots are tender and the sauce becomes a shiny glaze, about 15 minutes.
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Using an oven mitt or pot holder, remove from the heat and serve.
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Yield: 4 to 6 servings
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Youíve probably heard that carrots are good for your eyes, but do you know why? Itís because they contain high amounts of beta-carotene, a powerful antioxidant believed to have numerous health benefits. In addition to providing large doses of vitamin A, beta-carotene works with the other nutrients present in carrots to help protect against cancer, boost immune systems, and contribute to healthy hearts! Eat up!
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