Place all of the ingredients in a blender and puree on high speed until well blended and smooth, about 30 seconds.
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Divide the fruit puree among 4 paper cups (about 1/2 cup puree per cup).
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Stand 1 ice-cream stick or plastic spoon in the center of each cup.
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Poke a small hole in the center of each foil square and place one square over each cup, pushing the stick or spoon handle through the hole to hold it straight.
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Stand the cups in the freezer and freeze until set, at least 8 hours or overnight. Remove the pops from the freezer and discard the foil squares.
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Gently tear the paper cups away from the fruit pops and serve.
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Yield: 4 pops
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Blender blades are sharpókeep your fingers away! Make sure the lid is on tight before pureeing the fruit!
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Other fruit possibilities for pops are mangoes, bananas, peaches, nectarines, pineapple, and cherries. Use the fruits that you love.